InTouch

Stomach upset? It’s not uncommon. In fact, 40 percent of people have at least one symptom of digestive issues at any one time. An upset stomach is actually just one of those problems.

When it comes to a natural remedy for a range of health and wellness issues, you don’t need to look much further than CBD. The ingredient has become the go-to solution for a growing number of consumers seeking relief from joint and muscle pain, inflammation, and anxiety and stress, to name a few conditions.  

It would not be a stretch to say that one’s personal health and wellness are more important than ever, especially as it relates to maintaining a strong immune system during the COVID-19

The most wonderful time of the year can also be one of the most stressful, even during “normal years” as clients plan for holiday family and social events, shopping for gifts and possible travel.

The research on CBD indicates that it covers a range of conditions. Pain, anxiety and depression are among the key reasons that consumers are turning to CBD, although reasons for usage

Are you a night owl or a morning person? Some people seem to take great pride in staying up late and sleeping in.  For them, they often are more productive at night. In fact, some studies

There’s encouraging news for those suffering from lack of or poor-quality sleep, and it may be as many as one third of American adults. Researchers are exploring the benefits of CBD for a good night’s sleep.

Expertise is essential, but there’s more to a satisfying client experience than the treatment alone. Find out how the ambiance of your spa or massage practice contributes in healing the body and spirit and what you can do about it.

It’s been a struggle for many spas and massage studios this year because of the pandemic. But now that your business has reopened; you no doubt are feeling thankful that you got through

Can you think of someone who wouldn’t benefit from massage therapy? Whether seeking relief from pain or stress, most would find a massage helpful. However, if the universal appeal

In some areas of the country, the weather is still warm so the first day of Fall didn’t have much more significance than another day on the calendar. But nevertheless, it’s official. The Fall season is here. For many of your massage therapy clients, a Fall massage, in addition to aiding relaxation and/or relieving...