Here’s the question: Is fat good or bad? Listen and Learn as Linda explains… The answer is: it depends! The Keto, Paleo and Carnivore folks say eat as much as you want! The American Heart Association, the American Diabetes Association and the Dietary Guidelines for Americans say otherwise. Who do you believe? The answers might surprise you!
Linda is the President of Cinet Registered Dietitians & Wellness. Her eDSMEs Diabetes Education program is nationally accredited and can be completed online, by phone or inperson. Her approach empowers people with Diabetes to master the Seven Key Behaviors. She has been featured on TV, radio, and podcasts sharing nutritional information for health and wellbeing.